I Joy Defined:
A. The feeling component of love. Love is our essence, joy it’s expression.
alignment of soul and personality, head and heart, inner and outer.
soul quality … our birthright!
is an inside job”
B. Difference between joy and ordinary
© Ordinary happiness … affected by outer conditions - a
personality reaction to
conditions that satisfy emotional nature.
© Joy is untouched by circumstances; It
can grow in spite of conditions!
© Possible to be joyful and not
happy… or happy and not joyful
II Benefits of Joy:
A. Joy is a high vibration;
C. Planetary benefits
III Three Hourly
Reminders to Support the 16 Joy Activators:
A. Remember … Joy is a choice (because
it’s an inside job)
B. Remember … Joy is causative (because
C. Remember … Act differently, feel
differently (our motions alter emotions)
IV The “Sweet Sixteen” Joy
These Activators are not in any important order except for
the first one. They work synergistically to align our soul and personality,
thus releasing our Joy.
1. Feeling Worthy and Deserving
2. Recognizing True Identity and
4. Offering Selfless Service
5. Living Universal Principles
Go of Value Judgments
Appreciating Behavior Style Differences
Honoring/Balancing our Four Bodies
Releasing Laughter and Playfulness
Choosing Silence; Listening Within
11. Expressing Oneself Creatively
12. Using Uplifting Self-Talk
Connecting with Nature
14. Simplifying and Stopping
Joy Rituals and Grab Bags
Copyright ©2003 Pegi-Joy Jenkins, Ph.D.